How To Be Productive Through The Day

We got to admit to ourselves that we could be more productive at the end of the day.  How many of us felt at the end of the day we feel empty not full filled our roles or work and feel guilty about it?  Thus far I have my days of being productive with trail and error and I have found and many others highly busy professional, CEO, Business Owner, Entrepreneur is that when we first wake up we more alert and focus.  Since our mind and especially our subconscious mind are rested, you will feel you have more energy internally.  Just like anything our internal system need a jump start to get going.  Have we wondering where did the day go or what did we do today and reflect back man I could have been more productive.  I have found and experience the steps to ignite your productivity without feeling guilty at the end of the day.

First Step: I have found that drink half liter of good quality filtered water to get ready our blood flowing.  It is just like our vehicle the more we take care of the engine the better performance it will operated.

Second Step: To get our mind into more productive state.  We need to get our circulate our blood flow without any cloak into our mind is exercise for the body and breathing exercise for the mind.  I have found thus far has help me think clearly, more focus and more energy and it has ignite and explode my performance and productivity.

Third Step: After taking care of your physical, mind and body you are ready for that most important meal of the day.  Our first meal is the most important of the day there is saying is that how we start it is how we finish.  It is that monumental which carry us to be productive or feeling empty or guilty that we could be more productive at the end of the day.  Not just any meal but the most nutritional and healthy meal.  If we want sport engine vehicle or just an old about to break vehicle that just get us by.


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Posted in: Digital Age Lifestyle , Eben Pagan